Come as you are

Counseling that empowers you to overcome challenges & create a more meaningful life

If you are ready for meaningful and lasting change, look no further. I offer counseling for women dealing with with negative body image, anxiety, relationship issues, and trauma in Nashville and Franklin, TN.

You’ve felt anxious, insecure, and stuck. Everything you’ve tried has failed and you’ve lost yourself in the struggle. I’m here to instill newfound hope, to help you see the tools that are within you, and to equip you to live your best life.

Welcome, I'm Allie

Maybe you’ve never been to a counselor before or maybe you’ve had some less-than-desirable experiences with counseling and wonder what coming to see me is like. While the things we discuss will vary widely based on your individual needs and circumstances, you’ll find that sessions with me feel reminiscent of grabbing coffee with an old friend – one of those friends who is warm, inquisitive, likes to laugh, and is caring & honest enough to tell you when you have spinach in your teeth.

Welcome, I'm Allie

Maybe you’ve never been to a counselor before or maybe you’ve had some less-than-desirable experiences with counseling and wonder what coming to see me is like. While the things we discuss will vary widely based on your individual needs and circumstances, you’ll find that sessions with me feel reminiscent of grabbing coffee with an old friend – one of those friends who is warm, inquisitive, likes to laugh, and is caring & honest enough to tell you when you have spinach in your teeth.

Every person is unique,
so are my services

There is no one-size fits-all when it comes to counseling. I tailor my services to fit your individual needs so that you can reach your full potential at the best pace for you.

Areas of Specialty

Body Image Issues
Emotional Overeating
Eating Disorders
Depression
Anxiety
Boundaries

Low Self-Worth
Trauma and other life hurts
Excessive Worry
Relationship Issues
Perfectionism
Grief and Loss
Spirituality

Every person is unique,
so are my services

There is no one-size fits-all when it comes to counseling. I tailor my services to fit your individual needs so that you can reach your full potential at the best pace for you.

Areas of Specialty

Body Image Issues
Emotional Overeating
Eating Disorders
Depression
Anxiety
Boundaries
Low Self-Worth
Trauma and other life hurts
Excessive Worry
Relationship Issues
Perfectionism
Grief and Loss
Spirituality

Finding a counselor who you trust and feel safe exploring difficult, uncomfortable, and personal issues with is important. While most of my clients would tell you that it’s easy to feel a connection with me from the start of the first session, I want to help make sure this is a good fit. That’s why I offer free 15-minute consultation calls for potential clients.

© Allie Shivener Counseling LLC 2021 | All rights reserved.